My Slimming World Week 3

Week three done & dusted πŸ™‚ I must say I found it hard this week to stop picking on sweets like chocolate and crisps, especially at night! But I tried my best and so the last two days before my weigh in I stuck to the SP diet with slimming world. This basically is just when you only eat your free foods that have either S (speed) or P (protein) along with 1 HEA & 2 HEB and of course you still have 15 syns to use if you like πŸ™‚ they say to do the SP Diet once or twice a week if you feel you need a boost on your weight loss or if you’ve been bold and need to make up for it lol like me!


I’ve changed my weigh in day from Wednesday to Saturday because I’ve been thinking… When I weigh in on Saturday, if I want to have a treat or a drink atleast I can have it that night which is the weekend and I have the rest of the week then to do damage control lol and be good to reach my weekly goals πŸ™‚ so I weighed in Saturday gone and I was hoping to loose 4 pounds but I lost 3, which I’m happy with πŸ™‚ it’s one pound of my goal for the week but sure atleast I’m loosingπŸ‘ŒπŸ» My overall goal is to loose 50 pounds which I know sounds a lot but thats like my dream goal I guess you could call it, I might Aswel go hard or go home, that breaks down to 3 and a half stone! I’m currently down 7.5 pounds now so I have 42.5 pounds left to go!


Now for this weeks goal I’m aiming again for a 4 pound loss πŸ‘ŒπŸ» fingers crossed I make it this time!

Lots Of Love, Laughter & Peace ❀️,



6 thoughts on “My Slimming World Week 3

    1. Yes exactly πŸ‘ŒπŸ» it teaches you what you can eat more of on a day to day basis without it being unhealthy! Even if you didn’t need to loose weight it’s great to see what you should be eating ❀️ Thank you so much xxx


    1. Yeah I thought it fit perfectly with the post lol! Yes of course πŸ˜‰ we can all do it once we have each other to encourage and help out when needed ❀️ Wishing you all the best with it dawl β€οΈπŸ™ŒπŸ»

      Liked by 1 person

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