My Slimming World Week 3

Week three done & dusted πŸ™‚ I must say I found it hard this week to stop picking on sweets like chocolate and crisps, especially at night! But I tried my best and so the last two days before my weigh in I stuck to the SP diet with slimming world. This basically is just when you only eat your free foods that have either S (speed) or P (protein) along with 1 HEA & 2 HEB and of course you still have 15 syns to use if you like πŸ™‚ they say to do the SP Diet once or twice a week if you feel you need a boost on your weight loss or if you’ve been bold and need to make up for it lol like me!

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I’ve changed my weigh in day from Wednesday to Saturday because I’ve been thinking… When I weigh in on Saturday, if I want to have a treat or a drink atleast I can have it that night which is the weekend and I have the rest of the week then to do damage control lol and be good to reach my weekly goals πŸ™‚ so I weighed in Saturday gone and I was hoping to loose 4 pounds but I lost 3, which I’m happy with πŸ™‚ it’s one pound of my goal for the week but sure atleast I’m loosingπŸ‘ŒπŸ» My overall goal is to loose 50 pounds which I know sounds a lot but thats like my dream goal I guess you could call it, I might Aswel go hard or go home, that breaks down to 3 and a half stone! I’m currently down 7.5 pounds now so I have 42.5 pounds left to go!

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Now for this weeks goal I’m aiming again for a 4 pound loss πŸ‘ŒπŸ» fingers crossed I make it this time!

Lots Of Love, Laughter & Peace ❀️,

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6 thoughts on “My Slimming World Week 3

    1. Yes exactly πŸ‘ŒπŸ» it teaches you what you can eat more of on a day to day basis without it being unhealthy! Even if you didn’t need to loose weight it’s great to see what you should be eating ❀️ Thank you so much xxx

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    1. Yeah I thought it fit perfectly with the post lol! Yes of course πŸ˜‰ we can all do it once we have each other to encourage and help out when needed ❀️ Wishing you all the best with it dawl β€οΈπŸ™ŒπŸ»

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